VAPI™ Assessment

Values-Aligned Performance Indicator™

For each statement below, reflect honestly on your actual experience over the past 30 days. Not your best day. Not your worst. Your honest baseline. Select the response that most accurately reflects your reality.

This assessment takes approximately 12–15 minutes.

One More Step

Your Priorities

You've told us where you are. Now tell us where your focus should be.

For each area, rate how much attention and energy it deserves given your current season of life. There are no right answers. A low rating doesn't mean you don't care. It means it's not where you need to focus right now.

Self

Your physical health: sleep quality, nutrition, exercise, and physical energy.

Not a focus right now — One of my highest priorities

Living in alignment with your values: making space for joy, meaning, and experiences that matter to you.

Not a focus right now — One of my highest priorities

Your mental and emotional health: stress recovery, emotional regulation, self-talk, and sustainable pace.

Not a focus right now — One of my highest priorities

Your ability to focus: resisting distraction, protecting deep work time, and directing your attention with intention.

Not a focus right now — One of my highest priorities

Relationships

Your relationship with yourself: self-trust, boundaries, keeping promises to yourself, and self-respect.

Not a focus right now — One of my highest priorities

Your family relationships: presence, communication, quality time, and emotional availability with the people closest to you.

Not a focus right now — One of my highest priorities

Your friendships and community: genuine belonging, real connection, and investing in people who know and support you.

Not a focus right now — One of my highest priorities

Your contribution and impact: serving something beyond your own business or personal gain.

Not a focus right now — One of my highest priorities

Business

Your business clarity: knowing where you're headed, having a simple strategy, and saying no to distractions.

Not a focus right now — One of my highest priorities

Your execution consistency: finishing what you start, following your weekly rhythm, and shipping what matters.

Not a focus right now — One of my highest priorities

Your business systems: tracking metrics, building processes, delegating, and reducing dependence on you.

Not a focus right now — One of my highest priorities

Your business alignment: ensuring your model, pace, and goals match who you are and the life you actually want.

Not a focus right now — One of my highest priorities

Almost there

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